Aug 20, 2024
Can you think of occasions where you wanted to say something, but couldn’t? Perhaps you stopped yourself out of fear, or due to outside pressures. Having a seat at the table doesn’t necessarily mean that your voice is welcome. A new book is aiming to examine the influence of silence and offer ways that we can begin...
Aug 13, 2024
Your gut microbiome consists of trillions of microbiota and is a critical health determinant, affecting your immune system, mood, energy level, and much more. As a scientific field, microbiome research is new to the scene, but the intricate relationship between our gut and our overall health is clear – and getting...